How good did it feel to walk barefoot on the beach, through the grass or in the bush and simply reconnected with the Earth?
Years of extensive research has shown that connecting to the Earth’s natural energy, by walking barefoot on grass, sand, dirt or rock can diminish chronic pain, fatigue and other ailments that plague so many people today. This connection is referred to as Earthing or Grounding.
How it works
In brief, when your bare feet or skin comes in contact with the earth, free electrons are taken up into the body. These electrons could be referred to as nature’s biggest antioxidants and help neutralise damaging excess free radicals that can lead to inflammation and disease in the body.
The Earth’s energy upgrades one’s physiology, harmonises and stabilises the body’s basic biological rhythms allowing the body to cope and repair.
No matter what your age, gender, race or health status you will benefit from a daily dose of Earthing! Here is a short video to the new Earthing/Grounding Documentary. Directed by award-winning filmmakers Josh and Rebecca Tickell, “Down to Earth” is the surprising healing journey to discover and share the power of grounding. Featuring author Deepak Chopra, grounding pioneer Clint Ober, Amy Smart cardiologist Dr. Stephen Sinatra, engineer and physicst Gaetan Chevalier, PhD. And many others. Check it out for yourself. https://www.earthingmovie.com/